Nourishing NYC was happy to be presenting at this years Food Day in Harlem New York. “When Nourishing NYC was approached to perform a culinary and nutritional demonstration at this years event I was happy to share a personal favorite recipe of mine” Jessika Carney, Special Projects Coordinator at Nourishing NYC. “As a vegetarian for over 15 [...]
Nourishing NYC preformed its first ever Mario Eats Mediterranean Workshop with Sponsorship of Nintendo on Wednesday July 6, 2011 at the Woodycrest Senior Center in Bronx New York. Seniors and families of the Bronx enjoyed a culinary and nutritional demonstration of healthy whole wheat pizza highlighting heart healthy Mediterranean ideals. After the food demonstration the [...]
Jeffrey Martineau Trendy diets usually involve avoiding food groups or strict calorie counting but most fad diets have never been scientifically validated. Sometimes making a few small changes to your diet is enough to make a big difference in long term weight management. A recent study published in the New England Journal of Medicine determined [...]
Nourishing NYC welcomes our new contributor, Jeffrey Martineau. Jeffrey studies nutritional science at the University of Guelph and enjoys teaching yoga and inventing new kinds of soup in his spare time. Jeffrey Martineau Summer is officially here and it’s time to beat the heat with the way you eat! Here are some hot foods to [...]
At Nourishing NYC, we’re gearing up for our 2nd Annual Earth Day Event: Nourish Yourself, Nourish the Planet. We want to share one the recipes we’re going to be demonstrating, tell us what you think!! Chick Pea Rainbow Salad Serves 4 Ingredients for salad: 1 medium red bell pepper, chopped 1 can cooked garbanzo beans, drained 1½ [...]
During the Earth Day Event, Nourishing NYC will collect your gently used spare kitchen gadgets and small applicances such as peelers, knife sharpeners, mixing bowls, mini-food processors, pots and pans, to support one of our partners , GEMS-Girls, an organization that provides education, advocacy, therapeutic support and housing to hundreds of New York women who are starting [...]
Columbia Community Outreach (CCO) students helped to nourish Harlem through springs first urban produce program of 2012 at Nourishing NYC. Twenty dedicated Columbia Community Outreach (CCO) students came out on March 31st, 2012 to distribute fresh produce and healthy diabetic friendly recipes in underserved supermarket dessert East Harlem. “I am very impressed with the passion [...]
Its not just pitchers and catchers getting in shape this spring. The spring Healthy Home Plate Program Chefs learned this week about the benefits of eating locally and seasonally. They had the chance to create mini-gardens to take home with them and incorporate produce in a comfort food favorite macaroni and cheese. Recipe below. No-Bake Macaroni & Cheese http://www.eatingwell.com/recipes/no_bake_macaroni_cheese.html From EatingWell: April/May 2006, EatingWell Serves Two Not only [...]
